• Abhyanga

    1 hr/ $108

    2 hr/ $207

    Abhyanga is the methodic long strokes with intent focus on the joints. Using warm oil, this traditional Ayurvedic massage will deeply nourish your tissues.

  • Lymphatic

    2 hr/ $225

    Lymphatic tissues are the first of the seven tissues. Since the lymphatic system is the immune system, this massage is a great monthly routine for optimal lymphatic flow. Using a variety of techniques such as cupping, hot compresses, gua sha, and warm oil

  • Netra Basti

    $90

    $72 as an add on

    This basti uses Ghee to soothe and cleanse the eye. A barrier is created around the eye with a prepared wheat flour dough dam, then lukewarm ghee is poured over the eye into the dam. This is done to relax the cranial nerves which are located behind the eye and it drop out all the upper channels in the body like tight jaw and shoulders. It also helps letting go of old stories and cobwebs in the brain. It also supports eyesight.

  • Kati Basti

    $72

    $63 as an add on

    Using a wheat flour dough dam (basti) a well is developed around your spine. Warms oils are poured into the barrier to lubricate and nourish the nerves and bones of the spine promoting a healthy core. Warm stones are also placed in the oil around the back to activate your kundalini energy.

  • Pinda Svedana

    $ 1 hr / $127

    $81 as an add on

    Cooked rice with heating and movement stimulating herbs are formed into balls and wrapped with a cotton cloth. These packed balls of rice are used all over the body with a main focus on the joints to tenderize the muscles. This is great for arthritis, multiple sclerosis, dry achy muscles, and inflammation.

Reviews

  • Kitania N.

    “My experience with Herban Veda has been one of empowerment. Through compassionate guidance, Caitlin was able to create a program that gave me the tools to more deeply understand my own health. From daily practices to dietary suggestions, I was given the opportunity to deeply listen to my body with an entirely new perspective. I felt heard, seen, and met where I was at on my journey to complete and holistic health. Caitlin’s depth of knowledge and enthusiasm for Ayurveda is something I feel lucky to see in this world’s care providers.

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